Service Description

Erica Weddle of Simply Fitness and Leah Roark of Roots of Healing Acupuncture combine their talents to provide you an evening of exploring Yoga & Acupuncture. Location - Angela Jackson Photography. JOIN - April 13 or 24th. The process starts when Leah identifies points of the body through needle placement. Location of needles will be on the meridians to balance the body as a whole, helping to connect the qi or energy throughout the body. With needles still in, Erica will guide you through an accessible yoga sequence. This hybrid process of acupuncture and yoga can assist participants with the following: * General pain relief * Quality of sleep * Minimize inflammation * Aid in stress relief Limited to 6 participants. Please bring your own mat. Investment is $59 to secure mat space.