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Erica Weddle here:
With a lifelong commitment to health and wellness, I have ten years experience as a practicing personal trainer, 200 HR yoga teacher, paddleboard instructor, wellness retreat creator & offer assisted stretch.
My holistic approach considers the complete picture of my clients’ lives, looking at diet and nutrition, exercise, hobbies, as well as any medical issues.
Typical training styles include body weight exercises, along with instruction for an outdoor or at home routine.
Currently offering personal training, private assisted stretch and yoga classes in my studio downtown Nashville IN. Monthly wellness retreats & paddleboard sessions in season.
A native of Brown County IN, I developed a love for outdoor recreation at an early age. When not working with clients, I can be found on my paddleboard, backpacking, hiking, playing with clay, flowing through a yoga routine or working out in the Brown County State Park or on the Salt Creek Trail.
My certifications are through the:
National Academy of Sports Medicine
Exalt Yoga
Nourishing Heart Yoga
Salty Buddha Yoga
National Exercise Trainers Association
Collaborating with other teachers and business owners brings me joy. Community over competition any day!
Lastly, I am the founder of a local women’s networking group.
Mix Mingle & Manifest - Fusing women entrepreneurs. Enlightening and encouraging our future.
Want to learn more?
Peace :)
Erica
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