Sound healing is an ancient healing modality that has its origins all around the globe. It's a wellbeing practice that's considered a form of therapy, providing a tranquil and serene state of mind. Vibration of the crystal singing bowls move from the physical body to the energy body through the chakras, releasing stagnation - igniting a healing power. Vibrations can access the gateway to the subconscious - nudging the body to release tension and stagnant energy on both a physical and emotional level.

The beautiful serene melodies help you relax and check in with your body through inner awareness. Quieting our monkey minds full of inner chatter. All the while exploring gentle movements and times of stillness on a lakeside anchored paddleboard.