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![Assisted Stretch & Flexibility](https://static.wixstatic.com/media/ba8798_1c7ce9df759c4dc29d685a6b86a7372c~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/ba8798_1c7ce9df759c4dc29d685a6b86a7372c~mv2.webp)
Erica Weddle
Nov 3, 20231 min read
Assisted Stretch & Flexibility
Assisted stretch and flexibility sessions at Simply Fitness can offer several benefits, described below: 1. Decrease Inflammation: These...
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Erica Weddle
Nov 3, 20231 min read
Glide Paddleboard Sale
Glide is having a rockin’ sale on boards. Think holiday 🎁 gift time! If you’ve have paddled with me before you are familiar with the...
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![Simply Fitness - A Stunning Aerial View of Paddleboards in Brown County](https://static.wixstatic.com/media/ba8798_7722d1a99b9346dab0787730ac61640a~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/ba8798_7722d1a99b9346dab0787730ac61640a~mv2.webp)
Erica Weddle
Oct 31, 20231 min read
Simply Fitness - A Stunning Aerial View of Paddleboards in Brown County
Recently, Simply Fitness introduced a new way to view a fitness/wellness journey, utilizing the power of a drone! Take a look at the...
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![1000 Hours Outside](https://static.wixstatic.com/media/ba8798_63506de0e9944222a1910441ae8b9d37~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/ba8798_63506de0e9944222a1910441ae8b9d37~mv2.webp)
Erica Weddle
Oct 17, 20231 min read
1000 Hours Outside
Me hanging out with a crevice. Yep you guessed it. I Magically hit the mark on October - Friday the 13th. ONE thousand hours outside!!...
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Erica Weddle
Oct 10, 20231 min read
Help me Rhonda
Some of you have already seen pictures or may have been lucky enough to take a ride in Simply Fitness' new van 🚐 Rhonda! Earlier this...
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![Look at all those stars….](https://static.wixstatic.com/media/ba8798_4ca7d5bc2ea34463b9ed92d79f3a7fea~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/ba8798_4ca7d5bc2ea34463b9ed92d79f3a7fea~mv2.webp)
Erica Weddle
Oct 9, 20231 min read
Look at all those stars….
Recent Review “I’ve been paddle boarding with Erica several times. Each time has been unique and wonderful. On my most recent I had a few...
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![7 reasons to try Assisted Stretching 🙆🏽♂️](https://static.wixstatic.com/media/ba8798_4c8f913d5e4041418f8514aa3773d294~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/ba8798_4c8f913d5e4041418f8514aa3773d294~mv2.webp)
Erica Weddle
Oct 7, 20231 min read
7 reasons to try Assisted Stretching 🙆🏽♂️
Giving you a sense of control over your own health practices. Gaining an assisted full body stretch. Consumer benefits: decrease...
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![130 folks on boards!](https://static.wixstatic.com/media/ba8798_57f1ada9b6fb46c286dd7a24c709d9a0~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/ba8798_57f1ada9b6fb46c286dd7a24c709d9a0~mv2.webp)
Erica Weddle
Oct 5, 20231 min read
130 folks on boards!
Erica Weddle here ……… ….. Forever re-introducing myself. With a lifelong commitment to health and wellness, I have certifications as a...
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Erica Weddle
Sep 15, 20231 min read
Paddle & Camp
What an amazing feeling to pack all your goodies on top of the paddleboard and set out for the night! Brown County 🍂 has so many hidden...
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Erica Weddle
Apr 23, 20231 min read
Earth 🌎 Day Extravaganza
Today we celebrated Earth 🌏 Day! Hiked 🥾Yellowwood State Forest Traditional Chinese Medicine ✨ Earthbound 🌏 Reiki infused Yoga Locally...
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Erica Weddle
Apr 1, 20231 min read
Introducing Paula
Simply Fitness April Client Spotlight When did you start attending Simply Fitness classes? I was originally a private home based client...
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Erica Weddle
Mar 28, 20231 min read
Hemlock Cliffs
If you are from the central to southern region of Indiana you've most likely listened to the Bob & Tom show...Remember the phrase "Long...
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Erica Weddle
Mar 5, 20231 min read
March into March
Meet March Client Spotlight - Amy When did you start attending Simply Fitness classes? I started in January 2022 with Erica's Strength...
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Erica Weddle
Jan 19, 20231 min read
Let’s talk about paddle boarding.
Here are five reasons to explore a paddleboard session this Spring! It's good for your mental health. ... It's a moving meditation. ......
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Erica Weddle
Jan 1, 20231 min read
42 books…..
Books 📕 Read 2022 My goal was 2 a month!!! Next year will be 50 or more in totality!!! January 2 Glass Castle Greenlights February 4 A...
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Erica Weddle
Dec 26, 20221 min read
Pre Holiday Vacay!
We took off last week for a long drive to Florida and back.... Explored several spots along the way...even made our way to the Everglades...
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![Powerful Joanna](https://static.wixstatic.com/media/ba8798_98a7c0266857487a8e7d5fa115479913~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/ba8798_98a7c0266857487a8e7d5fa115479913~mv2.webp)
Erica Weddle
Dec 12, 20221 min read
Powerful Joanna
Meet Joanna Powers..... This month's Client Spotlight: When did you start attending Simply Fitness classes? 2019 Favorite Yoga pose?...
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![Review Links](https://static.wixstatic.com/media/ba8798_92db44afca0140a6b15a8eea3b1ba362~mv2.png/v1/fill/w_300,h_300,fp_0.50_0.50,q_95,enc_auto/ba8798_92db44afca0140a6b15a8eea3b1ba362~mv2.webp)
Erica Weddle
Dec 1, 20221 min read
Review Links
If you have ever attended a class or an event with Simply Fitness, I would love to hear your feedback. This allows myself and guest...
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![Business Mentorship](https://static.wixstatic.com/media/ba8798_960fdd6d90cf4df187de268448f145a4~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/ba8798_960fdd6d90cf4df187de268448f145a4~mv2.webp)
Erica Weddle
Nov 23, 20221 min read
Business Mentorship
Simply Fitness is now offering business mentoring! What is your next right move? Thinking about starting a small business? Pivot in your...
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Erica Weddle
Nov 22, 20221 min read
Mix Mingle & Manifest
January 2022, Simply Fitness founded a women in business networking group. - MIX MINGLE & MANIFEST - Fusing women entrepreneurs....
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