​Simply Fitness

Yoga
Retreats
Paddleboard
Assisted Stretch
Personal Training
 

Owner, Simply Fitness

With a lifelong commitment to health and wellness,

it made sense to be certified as a personal trainer,

200 hr yoga & paddleboard instructor.

Most recently adding assisted stretch.

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My holistic approach considers the complete

picture of my clients’ lives, looking at nutrition, exercise, hobbies, as well as any medical issues.

Typical training styles include body weight exercises,

along with instruction for an outdoor at home routine.

MORE ABOUT ME:

A native of Brown County, Indiana, I developed

a love for outdoor recreation at an early age.

When not working with clients, I can be found on my paddleboard, backpacking, hiking, flowing through

a yoga routine or working out in the

Brown County State Park

or on the Salt Creek Trail.

My certifications:

-National Academy of Sports Medicine

-Nourishing Heart Yoga

-Exalt Yoga

-Salty Buddha

-National Exercise Trainers Association