Assisted Stretch

*Say goodbye to inflammation!
*Unlock your full range of motion!
*Enjoy a full night of sleep!
*Goodbye stress - embrace relaxation!

PADDLEBOARD

Paddle and learn with Simply Fitness as you navigate a gentle introduction to paddle boarding. Check back in the

Spring for this activity.

WEEKLY YOGA CLASSES

Start with breath work while gently moving into postures that pair breath & movement

PERSONAL TRAINING

Together we tailor a plan geared to your fitness levels and goals. Sessions are scheduled in studio, adapting around your lifestyle

DIVERSE ADVENTURES

Ever Changing opportunities for movement AND Swag

Simply Fitness

37 West Main Street

Above PNC Bank

Nashville, IN. 47448

812-343-3560